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Relaxation or "Swedish" massage sessions have been documented to be helpful in reducing pain, joint stiffness and improving joint function, circlulation and lower stress. Various relaxing massage techniques calm the central nervous system, soothe sore muscles, improve mental health as well as detoxification. You may choose to have a Relaxation Massage if you are:
Looking to relax
Experiencing stress, depression, anxiety or mental fatigue and looking to develop a stress management program
Interested in improving muscle function and health for athletic training, or life in general
Address digestive concerns
Deep Tissue Massage
Revitalizes and focuses all soft tissue layers, effectively releasing restrictions in the connective tissue. Deep tissue can be performed on the whole body or specific areas. Deep Tissue Massage Assists:
Lengthening shortened muscles or muscles in spasm
Separate adhered muscle fibers and ligaments
Assist in reduction of scar tissue
Increase range of motion
Oxygenate and detoxify stagnant tissues
Eliminate or reduce painful Trigger Points
Assists the soft tissue release for entrapped or compressed nerves
Integrative Massage for Maximizing Structural Alignment (Orthopedic)
Offers an integrative approach to pain relief, structural alignment, relaxation, and a sense of well-being. The session is tailored to suit each individual. The therapist will work with you to create a unique session and address an individual or multiple concerns and which modalities are appropriate.
Integrative Massage may include the following:
Deep Tissue, Swedish
Trigger Point/Focus work for one or multiple areas
Active, Passive Range of Motion & Stretching
Intra-Oral and Jaw Release - Great for headache sufferers of TMJD (Temporomandibular joint dysfunction, aka "TMJ")
Hot Stone Massage
The hot stones used are commonly Basalt stones (or lava rocks) which over time have become extremely polished and smooth. The smooth, dark stones retain heat well, which then deeply penetrates into the muscles in combination with a relaxation, deep tissue or integrative massage.
The application of Sports Massage is determined by ones own specific anatomical and physiological needs. Pre-event massage can assist increasing strength, speed and flexibility, but also improve biomechanical efficiency and decrease the potential for injury. Post-event massage is often times more relaxing than revitalizing, but each session is tailored to each athletes individual needs.
A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
Massage supports the emotional wellbeing of mother and baby by promoting the production of seratonin and dopamine, and decreasing the stress chemical, cortisol. During a session, you will be lie in a sidelying position, supported by pillows at your head and front of your body. Sessions will focus on full body relaxation and pain reduction using medium pressure. The therapist will avoid energetic points that are intended to stimulate contractions and may include only light massage on the belly by request only.
Prenatal massage is beneficial for all normal pregnancies. It is recommended to talk with your doctor if you have questions if massage is right for you. You may choose a Prenatal Massage if you are:
in any stage, supporting your body as it changes
experiencing edema (swelling)
muscular pain related to daily activities or growing belly and breasts
experiencing stress or sleeplessness
Hair Pulling Cranial
Hair Pulling is a type of cranial massage that utilizes each individuals natural bio-feedback technique to release head tension. Inquire to see if Hair Pulling could be right for you.
Chair Massage Events
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Enjoy for your business or home event!
Hospital & Assisted Living Facility Visits
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Improve a sense of well-being and relaxation. Variety of Massage Available
~10% OFF ALL TREATMENTS FOR VETS/ROTC, SENIORS, STUDENTS & FIRST TIME CLIENTS~
5 packs available for 10% OFF 10 Packs Available for 15% OFF
***Membership Option: GET 15% OFF FOR 6 MONTHS*** One massage is purchased on the first of every month for 6 months at 15% OFF. Any additional massages booked by member will always remain 15% OFF. FOR MEMBERSHIP AGREEMENT INFO AND PERKS INQUIRE